“The whole thing is so sociable and so many lovely people and friends I’ve met. I actually don’t know what I’d do without it now.”

“It has improved my life by the friendship groups that you meet within Silverfit, it’s nice because people meet outside and are social.”

“I thoroughly enjoy Silverfit not only for the exercise, but I have also made new friends and it is a lot of fun with a lot of laughs.”

“Joining Silverfit has changed my life for the better, I have made new friends, gained confidence to try different exercises. I’ve got my freedom back.”

“I love Silverfit – it’s very good for everybody! I love walking football and spin bike, which makes me feel very good.”