Silverfit

OUR STORY & OUR MISSION

OUR STORY
Since Silverfit's founding in 2013 by now 80-year old Eddie Brocklesby, who is the UK’s oldest female Ironman triathlete, we have grown to sessions at 17 venues across 9 boroughs reaching a large number of people who weren't previously active. Each venue offers a choice of activities from Nordic Walking, Yoga, Walking Football, Tai Chi, Qi Gong, Badminton, indoor cycling, gym/ fitness classes, indoor rowing and Bollywood dance, which means that everyone should be able to find an activity to enjoy, regardless of ability or experience.
WHAT MEMBERS SAY...
‘These activities are making a real difference to my life in that I look forward every week to them as it provides a social scene I otherwise wouldn't have. Fitness has now become a routine in all weathers, and to practise the exercises everywhere I go - bus stops, stations - while waiting for the bus or train -AND at home! Thanks Silverfit - everyone is welcome.'
OUR MISSION
By promoting happier, healthier ageing through affordable physical activity and at the same time combating social isolation we aim to improve older people's quality of life and also to save the NHS and social care providers money. Members tell us their increased fitness means they attend GP’s surgeries less, or are on reduced medication. Our remarkably high retention reflects that the social element is as highly valued, if not more so, than the physical activity. We make sure no-one is excluded because of cost, with sessions prices from free to £3 depending on venue funding.
WHAT MEMBERS SAY...
"Our class is so cheery and we always go for drinks after the class of tea & coffee and a chat, before heading home. It feels like we are part of a family! I now can bend and do not find stairs tiring & seem to have more energy. If you are thinking of starting a class, Silver fit classes are on different days and venues so it is easy to get to. Everyone is friendly and you can go at your own pace! There is no competitive antagonism as there is in some gyms, so come and join and you will not look back!"

OUR PARTNERS