Chessington
You will need to fill in a PARQ Health Questionnaire at this venue, this is not managed by Silverfit but is a requirement for attending the session. You will be asked by the instructor to fill this in at your first session.
Thursdays
Activity: Strength and Balance
Venue: Chessington Sports Centre, Garrison Ln, Chessington KT9 2JS
Time: 11am-12pm
Instructor: Natalie
Price: £3 please pay in person on the day.
We have recently taken on this session at Chessington Sports Centre, it is an already established session that does not require booking via our channels. Please bring £3 and pay in person on the day.
No booking required.
What does the session entail?
Our Strength & Balance class designed to improve stability, build strength, and boost confidence in a fun, supportive environment. Perfect for maintaining independence and reducing the risk of falls. All fitness levels welcome!
