Elephant and Castle
Elephant and Castle sessions are on TicketTailor and need to be booked in advance to regulate numbers.
If you have any questions about Elephant and Castle sessions please contact [email protected]
If you have never attended a Silverfit session before, or your health has changed in any way in the last year, please fill in a PAR-Q - Physical Activity Readiness Questionnaire - so that we are aware of any health and medical issues you may have before taking part in our sessions. You need to print this out and bring it along to the session to give to the instructor.
Wednesdays
Activity: Yoga - A Gentle, Open-Level Class for All Abilities
Venue: Elephant and Castle Community and Engagement Hub, Upper floor, Castle Square, 40 Elephant Road, London, SE17 1EU
Day: Wednesday
Time: 10.15am-11am session, please arrive from 10am.
Instructor: Heather
Description of session: Boost your flexibility and strength while calming your mind and body in this relaxing yoga session. Suitable for all, each class includes a gentle pranayama (breathing meditation) to deepen your experience.
Price: This session is free, with an option to donate to Silverfit at the check out. Advanced sign up is essential to regulate numbers.
Update: no session 6th November due to venue issue
Photo for illustrative purposes showing our Haringey session as an example.
PHOTOGRAPHY: Please note, sessions are often photographed for marketing purposes. If you attend a session and do not wish to be photographed please let the photographer, Project Manager or instructor know.