Did you know, active, involved older adults with close intergenerational connections consistently report much less depression, better physical health, and higher degrees of life satisfaction? They tend to be happier with their present life and more hopeful for the future.
And, we at Silverfit Charity, think this is just great!
You are an Ironman, you are Irongran! – Blog by Eddie
Our very own Eddie, once again showing us how it’s done and inspiring generations with her Ironman triumph!
“I didn’t start running till I was 50 and triathlon and swimming till 58, so reaching Ironman distances later in life proves it is never too late to start. My husband had